Open meditation for everyone. Meditation instruction provided. We start with Gelugpa Tibetan Buddhist prayers and mantra followed by awareness of breath sitting and walking meditation.
Rides from Nelson are available most Sundays. By bike it is about 40 minutes from town.

www.tcs.kics.bc.ca

This is an open house to introduce to the wonderful city of Nelson the great "At home spa experience".

Beauti Control has so much to offer specializing in:
-anti-aging products for all ages
-at home spa products for the whole body
-great make-up

Come in and experience for free many of our products and put your name in for a gift package valued at $100.

You can also sign up to host a "At home spa escape" where you invite friends and family over for a night of pampering at our expense!! It's casual, fun and relaxing!!!

Our first 20 guests will receive a free mini of one of our products.

You won't regret this, grab a friend and come see us!!!

Feel free to check out my website at www.beautipage.ca/rhondapearson

You are invited to a Xocai Healthy Chocolate tasting and information session.
This new to the Kootenays product is a functional food NOT candy that has amazing health benefits for children and adults.
It is ethically grown / produced and 100% organic.
Xocai Healthy Chocolate does not contain sugar, dairy, fillers, waxes or perservatives. It is truly a chocolate product that is good for you. Xocai is not available in stores and can be only purchased in the Kootenays from independent distributers Elaine Chernoff and Brenda Woolner. Retail and wholesale options are available.