Yoga and Rhythm Workshop and classes

This workshop is designed to bring you more awareness to your body, by using hatha yoga, and dance exercises to electronica music. The premise is that by matching our body’s movement to music gives us feedback on of how we respond to an outside stimulus, and will help in shaping our reaction time.
Time: 6:30pm-9:30pm
Cost: $15

Please bring a yoga mat and some water.
No pre-registration required, all levels welcome. This is an introductory workshop with more classes to come soon.

For more information contact: Pamela