Multi-day Event: April 16 - May 28 Location: Moving Centre 533A Baker. St 10:30-11:30
Feldenkrais Classes -first Class Free
Everyone welcome! The gentle, powerful movements of Feldenkrais are beneficial for those with aches and tension. Pain from sitting at computers, working hard, or pregnancy can be relieved by learning to move without straining back muscles. Those with neurological difficulties from stroke, MS learn to move with greater ease. Seniors relearn balance and how to use their whole selves, making changing positions easier. Children with developmental delays or Cerebral Palsy can learn how to coordinate
movements.
Healthy people learn to improve their sports/dance performances and make their lives more comfortable.
Wednesday classes, at the Moving Center533A Baker, 10:30-11:30, Susan Grimble,B.Ed. 353-9631/1-8