It's Not About Food! A 10-day Retreat

A 10-day intensive retreat to revitalize and rejuvenate those with disordered eating.
This retreat is not about food but rather focused on the body and the soul and specifically on the power of touch and connection.

The 10-day retreat is part of a comprehensive 30-day program.
It begins with a10-day preparation schedule to make the home, work and play areas safe upon return. During the retreat,
there will be a daily program led by experts in the fields of massage, art therapy, journaling, group work, water and other exercises, food preparation classes, mindful eating, meditation, prayer and yoga.
Post retreat, participants will have a solid foundation and personalized 10-day follow-up schedule that addresses their individual needs.