The perfect opportunity for you to come in and finish off your WordPress or Indesign project. Our instructor will be on hand to offer assistance, tips and tricks that will ensure your success in publishing your WordPress website or blog or completing your Indesign project. Pre-registration is required. Register now - this class $50 February only!

Discover within you the ability to sense and settle into your body as it changes, bringing comfort and ease to your body and movement.

Classes are gentle and appropriate for any stage of pregnancy. Neurologically designed to decrease pain and increase energy, help you breath more deeply and easily, sleep better, move with greater ease and prepare your body for labour.

A six week series.
Wednesdays 1:00-2:15pm or 5:15-6:30pm,
Feb 29-April 4, 2012

For registration and more information please contact Judy Katz, Guild Certified Feldenkrais Practitioner, 250-352-3319, somatikatz@gmail.com.

Discover within you the ability to sense and settle into your body as it changes, bringing comfort and ease to your body and movement.

Classes are gentle and appropriate for any stage of pregnancy. Neurologically designed to decrease pain and increase energy, help you breath more deeply and easily, sleep better, move with greater ease and prepare your body for labour.

A six week series.
Wednesdays 1:00-2:15pm or 5:15-6:30pm,
Feb 29-April 4, 2012

For registration and more information please contact Judy Katz, Guild Certified Feldenkrais Practitioner, 250-352-3319, somatikatz@gmail.com.

It's leap year on jam night @ The Royal! How bout a birthday party for all those leap year babies? We'll even have cake & balloons!

Come experience some of Nelson and the area's finest talent at our open stage. You just never know who might take the stage...hey maybe it's you! Starts at 8:30pm.