Sept. 4th - A six week Series
Manistone Centre

Birthing From Within offers a holistic approach to childbirth preparation drawing on intuitive exercises, breath awareness and pain-coping techniques, combined with practical information for both mom and birth companion.

Prenatal Classes will cover:

- Stages of labour
- Birth Art exploration
- Pain coping practices
- Birth fears and informed consent
- Baby care and breastfeeding
- Post-partum healing and planning

For registration contact Delia Aaron 352-6846
Or visit: thesisteringtree.com