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Egyptian Belly Dance Classes in Nelson BC March 2018

Egyptian Belly Dance Classes in Nelson BC March 2018

SPICE up your life, get FIT, and have some FUN!

Join Belly Dance classes in the Egyptian style with Kesavah: discover Middle Eastern music and rhythms, spend an evening with the ladies, dress up in fabulous costumes, and pull it all together with fun and playful combos & choreography!

When: Tuesdays, Mar 20th for 10 weeks
Where: Front Street Dance Studio: 612 Front Street
Time: Level II: 6:15 – 7:30 pm Beginners: 7:30-8:45 pm
Cost: $120 for each entire 10 week series

Belly Dance is great for all fitness levels and body types – come get your dose of sassy Egyptian pop music and join the fun!

More info at www.kesavah.com

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CONVERSATIONAL SPANISH

CONVERSATIONAL SPANISH

Sessions designed to meet your needs and goals with plenty of role-playing. I lived 10 years in Spain, and return periodically to keep my own Spanish up to date. I have been a language teacher for over 25 years. All levels welcome. Individual or small groups.
www.inglesymagia.com

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Fjoralda’s Yoga Uphill

Fjoralda's Yoga Uphill

A mix of classes and workshops hosted in my living room uphill, all about well being and bringing balance in life. A regular schedule of Hatha Yoga mixed with Kundalini tradition and much more as: Osho Kundalini Meditation, Chanting, Laughing Yoga, Vipassana Sitting ( only for those who have practiced Vipassana), Special classes on philosophy and practical tools.

For more info and class schedules check facebook: Fjo Yoga or/and call me at 416-854-6306
Namaste
Fjoralda

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Renew Personal Training

Phone: 250 505-9752
602 Kootenay Street, Nelson, BC V1L 1L1
Links:

IMG_0137Helen Kissinger, Personal Trainer, I work with many people who wish to improve upon their health and lifestyle. The strategy that I use is to assess a client’s health status based on simple testing of health markers, to create a base level from which to create a healthy living plan. I like a challenge and I like working with people who are challenging because when I help them realize a physical goal, they are empowered, thankful, and eager to try new things. I have been successful in helping many people because of my approach to their fitness goals and that coupled with years of hands on experience; I deliver programs that can get people moving. I have a tremendous amount of patience and great active listening skills so I am able to connect well with most people. Many people who know me and have worked with me are impressed with my ability to observe movement and then correct and teach the subtle movement required for functional movement.

IMG_0424If you need help to get started on a fitness plan and stay the course, contact Renew Personal Training in the "Old Church Hall".
The "Old Church Hall" is also available for rent evenings and weekends.

Every time you enter the “Old Church Hall”, you experience a piece of Nelson history. This quaint white and blue-trimmed church, dating back to 1906, exudes the charm of a bygone era.

IMG_5444With stained glass windows that provide soft, warm lighting, a curved ceiling that enhances interior acoustics, and a beautiful wooden floor, the “Old Church Hall” is a perfect setting for any get-together.

If you are looking for a venue that can accommodate up to 110 people, come and take a look. You will find it’s the ideal place for your event, whether a wedding reception, an intimate concert, a workshop or a special birthday party.

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