Sahaj Marg Meditation

 Sahaj Marg means the Natural Path. It is a simple way to learn to open the heart in order to experience the divinity that is quietly residing in all of us. People from all backgrounds, cultures and faiths around the world benefit by practising this modern-day form of raja yoga finding  that it brings balance, peace of mind, joy and spiritual growth in their lives. Ongoing support is offered, free of charge, in over one hundred countries under Shri Ram Chandra Mission a non- profit organization.

Group meditations ( satsanghs) are held in Nelson:  Wed at 7:30 p.m.  and Sunday at 7:30 a.m.  presently,alternating between Eleanor and Sarah’s homes.

As a bird needs two wings to fly, so a human being needs the two wings of existence, the spiritual and the material, to lead a natural and harmonious life.

For more information: www.sahajmarg.org

in Nelson/Castlegar/Kaslo:

Eleanor Clark 250-352-3366

Sarah Sherk 250-354-9496

Kootenay Shambhala Meditation Centre

Links: Website

The Kootenay Shambhala Meditation Centre is part of an international community of meditation centres founded by Tibetan Buddhist meditation master, scholar and artist Chögyam Trungpa Rinpoche and now led by his son and lineage holder Sakyong Mipham Rinpoche.

Our Centre offers free meditation instruction, a core path of Shambhala Buddhist practice and study, a range of community activities and more―all meant to help people of all kinds awaken their innate wisdom, compassion and sense of delight.

We invite you to join us in celebrating this journey of discovery.