Upcoming Brain Gym Training

Brain Gym® 101 ~ the foundation course in Educational Kinesiology
To be facilitated by Ric Levendosky, licensed Brain Gym instructor, practitioner and educational consultant for 17 years.
As a movement-based program, Brain Gym is centered around 26 quick, easy, and energizing movements and activities ~ some of which are derived from the profoundly important developmental movements of […]

Being in the Mystery

Truth and integrity are defined as the degree with which we can see reality for what it is.  However, once we form a perspective of what is around us, we are limited by that standpoint.  This is the quantum physics “collapse of the wave function”, where we take limitless potential and fixate it to a […]

Sacred Play Series

The Sacred Play Series: Awakening the Wonder of Your Personal Mystery
Five Sunday Afternoons, 1:30 p.m. to 4:00 p.m. – January 11th 18th, then February 1st, 8th, 15th,  2008
Week One – January 11, 2009: Re-imagining the Tarot Symbols, Remembering the Language of Your Soul
Tarot symbols have a reputation of being an esoteric knowledge held by […]

Communication Courses

Sunwater Presents Winter Courses in Compassionate Communication and an Evening Presentation on Creating Workplaces and Organizations Where People Thrive  Compassionate Communication (Nonviolent Communication, NVC) Courses
With Certified Nonviolent Communication Trainers Eric Bowers and Melody Greger

The Heart Of Compassionate Communication Facilitated by Melody Greger. Wednesdays, 6:30-8:30.  Starts Feb. 11th, 8 weeks   This course is for people who […]

Offsetting a Carbon Flight

Having spent 37 of the past 39 winters in B.C.’s Southern Interior, there does come a time when I think enough is enough.
Frosty is photogenic but freezing isn’t fun. Cross-country skiing is great exercise but so is swimming somewhere in a warm ocean. It’s the shoveling that eventually gets to me and this winter there’s […]

How to Winterize Your Home

Freezing cold days and nights have hit us with a vengeance.
This typically means we consume more energy in our homes, from heating to lights to appliances and electronics.
The stress on our electrical generating capacity often creates annoying power outages. The most important thing to remember is to keep your electricity use to a minimum between […]

Variety: The Spice of Life

By now we are all aware of how locally grown foods are better for the environment, how they use less fuel in transportation and have less packaging, how they spur the local economy, support small scale farmers and their families and how it keeps our dollars in our community. These reasons alone are enough to […]

Kokanne Creek Waterfalls

Trail name: Kokanee Creek Waterfall Trail
Location: Kokanee Creek Park
Driving directions: Head east from Nelson, driving over BOB (big orange bridge) on Hwy 3A for 19 Km. This is a lovely slow and curvy road and the drive will take about 20 minutes. You will see ample signage for Kokanee Creek Park. Take a right off […]