Calm Waters

Lets be realistic, Canada will shut down. Lets do it now rather then later. Who agrees? Lets do the time so we can start rebuilding.

Thank you to all the snow plow drivers, You do your best day and night to keep the roads safe for all.

Meditation can be a focus on anything you are doing. May I suggest that people learn to focus; really hear what is being said. Make it a meditative practice! Read and reread your email from someone, especially if there are questions attached. Really listen when someone is talking to you, don’t be anxious to fill in the pauses. In that silence, you might hear what they are really expressing and what they need. And be able to respond accordingly. I promote active listening for understanding!